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"I have suffered sleep problems for about 5 years now on and off. With Patch-It I went from waking up several times in the night 3-5 days per week to not waking up at all during the night."
Testimonial written by Denise Mumford from United Kingdom, Age 42 2008
 
I have suffered sleep problems for about 5 years now on and off.
I have tried nytol to help me sleep but that didn? work, I even had sleeping tablets prescribed by my doctor ??temazepan - but they didn't help either. I tried all the non-medicinal remedies like a milky drink and hot bath before bedtime, but nothing
Denise Mumford
seemed to help me at all until I tried the patches.

At the moment if I cannot sleep I can use some of the Patch-It patches I got as a thank you gift for taking part in the sleep trial. My husband says they make a big difference, and we cannot believe how black they go in just a few hours!

With Patch-It I went from waking up several times in the Denise Mumfordnight 3-5 days per week to not waking up at all during the night. Once asleep I stay asleep which was a big problem previously and I no longer wake up feeling tired and worn out. I feel more alert in the day and very well rested all of the time. I went from sleeping 4 hours a night to 9 hours with it only taking me up to 1 hour to fall asleep. I do not wake up during the night at all and previously to Patch-It I was awake for 6 hours on average.

I honestly cannot tell you that sleeping tablets made any difference to me when they didn't, there were no side effects at all, my sleep pattern was the same with them as it was without them. I had trouble getting off and I woke several times throughout the night. Having
little sleep made me tired and irritable throughout the day and usually by lunchtime I was ready for a nap. My family suffered as I used to snap at them for silly things that usually I'd laugh off. I was an emotional wreck and would break down crying for no apparent reason sometimes its still the same now if I have a disturbed night I'm not my usual cheerful self next day.
 
 
Using the patches for just 4-5 nights each month results in reduced swelling and an uninterrupted, normal sleep for the whole month for Pauline

Testimonial written by Pauline Clark from United Kingdom, Age Mid 60s
2008
 
I used the patches for 4-5 days each month to reduce the swelling and discomfort that I experienced at night in my feet due to late onset diabetes
 
Before using the patches I would wake up several times every night due to discomfort and pain in my feet and then would find it hard to return to sleep.
   
Sore, swollen feet can be a common symptom of diabetes because the effectiveness of the nerves in the feet is reduced and this creates a numbness and swelling. I used the patches for just 4-5 nights each month results in reduced swelling and an uninterrupted, ?ormal??sleep for the whole month for myself.
   
 
Pauline Clark
 
 
"I have had sleeping problems for more than 20 years. I was so sceptical when I first read about Patch-It but thought it would be just one more thing for me to have tried but I was truly amazed!"
Testimonial written by Barbara Johnson from United Kingdom, Age 67 2008
 
I have had sleeping problems for more than 20 years, could even be close to 30 years.
 
To combat my sleeplessness I have tried various things - hot baths, hot drinks, no food for eight hours before sleep, food before sleeping, light food, heavy food, sex, no sex, soft music on the bedside radio, lavender in the Barbara Johnsonpillow case, lavender oil in the pillow case, valium, mogadon, paracetamol and codeine combined, many different products from health food stores and finally medically prescribed zopiclone - basically everything!
   
 
Barbara Johnson
A few times I tried to knock myself out completely with physical exercise but that didn? work either because I always had to have a shower before bed then and that woke me up more than ever!
 
It became a way of life for me but it affected my family horribly. Sometimes when I woke up I would go to the toilet for no reason other than it was something to do. All night television, when it finally arrived, was marvellous. Before I lived in a bungalow I would do all the washing and ironing but the noise of the washing machine woke everyone up.
   
My husband said he didn? need a burglar alarm with me walking around all night long!
   
Couple of times I was careless walking down the stairs in the house we lived in and fell down the last two - that woke everyone up!
   
My daughters hated my sleeping habits because I was always awake when they tried to creep in late. That was in the days when children came home when their parents told them to.
   
I was so sceptical when I first read about Patch-It but thought it would be just one more thing for me to have tried but I was truly amazed! I could feel a warm comforting feeling creeping up from my ankles.
   
Eventually I was so pleased to know that when I went to bed I would actually fall asleep and stay asleep, it was as though a great weight had been lifted.
   
I remember when I was talking to my late mother about the fact that she took sleeping pills every night (this was when I was very young) and berating her and saying that if she was tired she would sleep, she told me to wait and see what happens when you get old. She was right!
   
Recently I went to Israel for a short holiday and while I was staying on a moshav I went to a reiki for a most relaxing treatment. I told him about the patches and he said he had never heard of them so I have promised to send him two of my precious Patch-It patches, together with the box. He can then find out for himself.
   
 
 
"For the last 10 yrs I've had problems sleeping. I tried the patches and from the first night - WOW!!! I sank comfortably into a deep and restful sleep.........ALL NIGHT! It was heavenly."

Testimonial written by Karen Roscoe from United Kingdom, Age 44
2008
 
For the last 10 yrs I've had problems sleeping. It was sometimes up to 2hrs before I got to sleep
Karen Roscoe
and then I'd wake during the night as many as 6 or 7 times. Before this started I was just a 'light sleeper'. Lack of sleep had knock-on effects. If I had 2 or 3 bad nights I'd be 'ratty' with people, short tempered and sometimes rather emotional! My concentration would be non-existent making even simple things quite challenging. I was constantly tired during the day and just had no energy to do anything at times. I'd not want to visit people if it meant staying overnight as sleeping away from home made the problem even worse.

Over the years I tried many things. I started with the usual - milky drinks and cutting out tea 2hrs before bed. It helped a little but nowhere near enough! Next I tried a shiatsu point on my leg (taught in a yoga class) - this would also work occasionally but again, not enough. After that came self-hypnosis with some success - the best yet but it wasn't total success. This was followed by Phenergan, a very mild sedative, suggested by my neighbour (and checked with my doctor, of course!!). Thought I'd hit the jackpot but the effect wasn't consistent and it could only be used for 7 days at a time. I thought that was my lot until I came across the sleep trial. I tried the patches and from the first night - WOW!!! I sank comfortably into a deep and restful sleep.........ALL NIGHT! It was heavenly. Not only did I sleep that first night but i did so every night of the months trial (except the night spent on a slowly deflating blow-up mattress in an unheated conservatory in December at a relative's  house!!!!!)

I really can't praise these patches enough (although I've been trying - I don't think there's a person I know that hasn't had me bending their ear about them). It felt like a miracle to sleep through the night, every night, and wake rested every morning. Life is much easier and calmer now!

One upside of my search for a sleep 'cure' is a new career! I loved the self-hypnosis so much that I retrained as a hypnotherapist and I've helped many people since- though none with sleep problems - yet!! I'd recommend anyone with problems sleeping to try these patches and be amazed!!!
 
 
"By using the Patch-It I felt confident that I wouldn't have an adverse reaction as they are completely natural."

Testimonial written by Lesley James from United Kingdom, Age 29
2008
 
I Suffered from sleep problems for about 2 years. At times I considered myself an insomniac. I have tried so
Lesley James
many different things to help me sleep like baths, milky drinks. I have would never try sleeping tablets as I needed to be sure that I would wake up if my children needed me.

My sleep problems had a big impact on me emotionally and practically. Emotionally it was very hard as I also have bipolar and lack of sleep is a big trigger for me; practically, I suffer from an under active thyroid - some days I can? even remember my name and looking after the children is very difficult. I would often wake up tired and irritable - in the day I would find simple tasks daunting, and find that I couldn't function in a normal way. My constant tiredness meant that my husband had to take on a lot more of the family life and in the end he left, although this wasn't all down to my lack of sleep it certainly didn't help the situation.

Having bipolar means a lack of sleep makes everyday more and more difficult. Also not feeling the need to sleep is one of the symptoms of bipolar, as I am already on tablets for this I find a lot of other tablets can react adversely to this so I tend to avoid them. By using the Patch-It sleep patches I felt confident that I wouldn't have an adverse reaction as they are completely natural and if I did start to feel funny I could simply take them off. I liked the feeling of control with Patch-It and the fact that they are a natural product.


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